What’s The Best Solution To Eliminating Fear?

What’s The Best Solution To Eliminating Fear?

Fear is at the root of many dysfunctions in today’s society. Even the slightest perception can be seen as a threat. In these instances, we experience  uncomfortable emotions which, leads us to run, avoid, fight, or resist in some way. Fear is a destructive force that is accompanied by discomfort or pain. As such, we avoid any and all situations we perceive as potentially painful. Fear is...
What Is The Precursor For Powerful Transformation?

What Is The Precursor For Powerful Transformation?

Resistance is the precursor for powerful transformation. Resistance is a pattern of pushing forward or pulling back from something in our life.  Where we perceive a situation, person, or belief as wrong, we will choose to reject or avoid it. Our mental perceptions find every justifications and reason to keep us safe from something that is ‘wrong’. This safety involves accepting...
What Is Resistance And How Can It Help You?

What Is Resistance And How Can It Help You?

Have you heard of the word resistance? What about the phrase, hat you resist persists? Resistance is a natural way of coping with certain situations in life. It’s an inner dynamic of pushing forward or pulling back from thoughts, ideas, concepts or beliefs that challenge us. We resist what we see/perceive as wrong, hurtful, unfavorable, or painful in some way. This fight called...
Are You Listening To Your Heart?

Are You Listening To Your Heart?

There’s a lot of noise these days. That’s for sure. The news, the latest trivia, Google searches, endless emails, text messages, voicemails, gossip from a relative we haven’t seen in five years… not to mention all the information we consume through mindless scrolling. With all that information, it’s no surprise that we can become overloaded and distracted. Or, that we will feel pulled in a...
How To Stop Being Drained By Negativity

How To Stop Being Drained By Negativity

We engage in conversations with people, listen to national news, and work within teams that can drain us. We engage with a mix of positive and negative thoughts, ideas and people every day.  It’s now time for humanity to stop being drained by negativity. Today, you will learn some tools to help stop the energy drain. But first, let’s distinguish negative from positive. Negativity...