Do You Wear Masks Instead of Being Authentic?

Do You Wear Masks Instead of Being Authentic?

Authenticity is a concept that has been on my mind lately. As part of my deep-dive and introspection, I asked some friends and acquaintances what this word meant to them. Everyone was very happy to share their thoughts. Some defined authenticity by spotlighting the...
What Is Resistance And How Can It Help You?

What Is Resistance And How Can It Help You?

Have you heard of the word resistance? What about the phrase, what you resist persists? Resistance is a natural way of coping with certain situations in life. It’s an inner dynamic of pushing forward or pulling back from thoughts, ideas, concepts or beliefs that...